MedyBiz

Health Talk in Tele-Solutions MNC

Medybiz conducted an onsite “Health Talk” for a multinational tele-solutions company. The Health Talk was conducted on August 18, 2008 and covered the issues & simple solutions to “Health & Lifestyle Management”. The entire programme was structured into three key segments v.i.z. Health & Lifestyle Management, Leading a Proactive Life & Simple Solution to Fitness.

In the “Health & Lifestyle Management” segment, the Medybiz team informed the participants on the current social profile of corporate health and conscious constructive management of lifestyle through the TBE Cycle (Thinking-Behavior-Emotion). The segment on “leading a proactive life”  dwelled on importance and necessity of dietary changes to be made as part of one’s lifestyle. It also covered relaxation techniques which can be practiced at workplace, yogic postures to maintain a healthy body & mind etc. The segment on “Simple Solution to Fitness” covered issues regarding common ailments affecting employees at workplace. These included health problems like back pain, carpel tunnel syndrome, cervical spondylosis, obesity, stress, trapezius muscle spasm and joint pains. The Medybiz team also discussed the various exercise dosage to overcome these  problems.

The interactive session invited the audience to participate in a demonstrative round of some of these easy-to-do exercises. The response from the audience was overwhelming as all the attendees participated in the interactive session.

During the Q&A session, the audience enthusiastically threw up a number of queries to the Medybiz team. Our team replied to all these questions satisfactorily.

As part of the audience feedback, the employee group felt that such session should be conducted at regular intervals as they enhance health awareness of lifestyle related problems.

This is one of the many Corporate Wellness programs that Medybiz has conducted for its corporate clients.