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My Health Mirror is India’s first complete Health Management system, dedicated to Wellness and Disease Management.
Providing a pre-emptive and proactive, customized healthcare and wellness plan for individuals at each phase of life.
Provide Innovate new ways to inspire people to healthier lives. Whether your goal is to lower your cholesterol or live with diabetes, improve your fitness levels or manage your weight, My Health mirror provide total healthcare and wellness support.
Band of Professionals & Advisory Panel of renowned health care Expertise from various medical and paramedical fields like Psycho counselor, Physical and Occupational therapists, Dieticians and many more, dedicated to actively provide solutions to all your needs.
Our vision is to make our user aware with the impact of lifestyle on his/her health & well being and provide guidance on areas for improvement & explaining the benefits of changes for those who require so & encouraging those who are already doing well.
We assess your health and monitor on continuous basis for following areas:
- Smoking Cessation Program
- Managing Diabetes
- Managing Fitness & Nutrition
- Managing Heart
- Managing Insomnia
- Managing Spine
- Managing Stress
- Managing Weight
- Managing Women's Health
Our online resources include:
- Educational articles, including recommended reading based on user’s goals
- Interactive tools, including tracking mechanisms like a food diary
- Personal progress logs to help with goal monitoring
- Links to health and wellness resources for more information about relevant topics
- 24/7 access to Personal Homepage for each intervention
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